Alex StirzakerJan 41 minRecipe - Stirzy's Italian Beef StewHappy New Stew This melt in the mouth beef stew is perfect recovery fuel. Dust off that slow cooker, add ingredients, press the button...
Alex StirzakerDec 11, 20232 minNutrition Blog - Festive Fuelling RecipesBoozy pies, cakes and creams, buttery potatoes and vegetables, sausage stuffing, cheesy cauliflower, gooey chocolate…yummy. Enjoyable...
Alex StirzakerNov 27, 20231 minRecipe - Stirzy’s Chicken Breast StewIs there anything better in winter. Stews are warming and comforting and easy to prepare. Variety is encouraged. Go on, mix it up a...
Alex StirzakerNov 2, 20232 minNutrition Blog 2 - Why should athletes focus on food and water?The energy from foods we eat fuels metabolism, the biochemical processes of building and breaking down cells, in the body. This energy is...