Alex Stirzaker
Recipe - Stirzy’s Apple Bircher
Updated: Nov 13

Breakfast the most important meal of the day? Certainly the first meal eaten after you have broken your fast…whatever the time…is all important. Make your break in fast high in fibre and protein rich ingredients to help energise your daily activities. Overnight oats are easy to prepare, time-saving and portable.

Click to download below
Stirzy’s Apple Bircher_001
.pdf
Download PDF • 794KB